Your great sex days will soon disappear after you give birth. You expect the elasticity of your vagina to change as you get pregnant and give birth. When your vagina is loose, do not worry as you can always tighten it naturally. Here, I will give you the tips on how to tighten your vagina naturally.
How to tighten your vagina naturally
Eat estrogen boosting foods
Whenever you want to enhance a feminine function in the body, consider boosting estrogen levels in the body. When it comes to tightening your vagina, for example, fenugreek and sesame seeds will be of great help. Pomegranates, yarns, apples, and carrots will also help you tighten the muscles of your honeypot. Do not forget to take well-balanced meals throughout the day.
Like it or hate it, exercising is always at the heart of your body’s health. Whenever you exercise, your body gets closer to perfect overall health. For instance, exercising helps you regain your vagina tightness. In particular, Kegel exercises will do you justice. A 10-15 minutes session per day is enough. When performing Kegel exercises, start with mild contraction and relaxation forces on your vaginal muscles.
Improve progressively and come up with a repetitive procedure that you can comfortably handle. Combine Kegel exercises with squats, vaginal props, pelvic stretches and leg ups. If you are a fan of yoga, you will never complain of vaginal looseness. One of the core principles of yoga is working out pelvic muscles. As you work these muscles out, your vagina muscles tighten naturally. The good thing about yoga is that it provides a permanent solution to vagina looseness.
Use herbal treatments
Herbal treatments can also help you tighten your vagina. Most vagina tightening herbs work by stimulating the regrowth of tissues on the vaginal wall. A good example here is Pueraria Mirifica. Curcuma Comosa also tightens vaginal looseness by preventing the prolapse of the vaginal wall. Another common herb is Aloe Vera.
On top of tightening vaginal muscles, aloe vera also disinfects the vagina. Witch hazel is also another herb that has been used by several women to tighten their pussies. You just need to wash your vagina with the herb in powdered form. You can get various supplements for vagina tightening as well. A combination of herbal treatments is likely to give you the best results.
There are other methods of tightening your vagina that have been applied with considerable levels of success. One of such methods is taking a gooseberries shower. In this method, you boil gooseberries in hot water and apply the solution on your vagina when taking a bath. Some herbal soaps are also effective in tightening your loose vagina. Wearing cotton underwear may also help. If none of these methods seem to work, try vaginal cones and wands.
In summary, your vagina will naturally get loose with time. Loosening of the vagina is a natural process that comes with pregnancy and childbirth. With it comes lack of sensitivity in the vaginal walls and reduced libido. You can naturally reverse this situation if you exercise regularly, eat proper diets and use natural vagina tightening gels and creams.